Weird & Wonderful : Pay Attention To Your Sensual Pleasure
Focusing on your senses can help anchor you in the moment.
Focusing on your senses can help anchor you in the moment. Instead of the thinking about the act in its entirety, break it down. What are you smelling, feeling, or tasting in that moment? You can even take each sense apart and focus on it in smaller parts. How does your partner’s skin feel under your hands? Is it soft, hot, or both? Utilizing this technique can help affix you in the moment and avoid mentally drifting off.